aving beautiful nails is very important for a woman in the same way as hair, skin and feet. However, nails require special care and it is not always easy to know how to proceed. Here is our modest guide that will allow you to take care of your nails in the long term.
Permanent hydration, “lemon” effect and prostheses
First of all, we insist on the fact that it is essential to moisturize your nails! This is the basis of the base! Indeed, without permanent hydration, and in the face of external toxins (climate, pollution, etc .), your nails could break or be too dry. To moisturize them, nothing could be simpler since there are special creams for nails. We recommend that you massage your nails with this cream every night.
In the same vein, we all want white and healthy nails. To achieve this result, I recommend rubbing your nails with a slice of lemon 1 time a week. Be careful, however, not to rub them too long, a session of 5 minutes per hand will be more than enough. Let’s not lose sight of the fact that the nails turn yellow because of smoke and pollution in particular.
For a guaranteed effect, you could also use prostheses. You will protect your nails while having style!
A good diet and herbal medicine
We can never repeat it enough, but we must eat properly so that it can be seen on our skin, our hair and of course our nails. In short, eating well allows you to take care of your body and it shows!
Clearly, for healthy nails, we recommend that you opt for vitamin B and vitamin C. Respectively, you will find vitamin B in wheat, brewer’s yeast or egg yolk, and vitamin C in fruits, citrus fruits or green peppers. The silicon in vegetables is also a big plus for the health of your nails.
In addition, we are servants supporters of herbal medicine. As a reminder, it is a “science” that allows you to take care of your body thanks to 100% natural compounds. For example, throw yourself on royal jelly which is a superfood par excellence. Indeed, royal jelly strengthens your metabolism durably and effectively. once again, we must “thank you” to the bees! Finally, in the same vein, pollen (in capsules) is a must to strengthen the strength of your nails.
In short, there are many ways to take care of your nails so it’s up to you to play.
We recommend that you use the adequate manicure and pedicure set to take care of your nails before applying any kind of decoration.
Read also: Some tips to take care of your hands
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