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What to put on your plate to have beautiful nails?

Imagine that the composition of your plate can also have beneficial effects on your darling nails! If you want to try something other than classic beauty products and do some good for your nails, the following list is for you. In this article, the nail expert Maryton will explain everything to you! You will need to eat foods rich in: Antioxidants The role of antioxidants will be to protect your cells from aging and free radicals

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